Trained-facilitator support groups, hotlines, and forums — by state, topic, and format. Every listing is vetted for moderation rules.
In crisis right now?
Call or text 988 (Suicide & Crisis Lifeline) or 1-800-799-7233 (DV). For immediate danger, dial 911.
27 results
Community safety policy
Every listing must have stated rules, trained facilitators, or active human moderation. Hate, harassment, medical or legal misinformation, scams, MLMs, and pay-to-play schemes are not allowed. If you see a listing that crosses the line — or that belongs in a different topic — flag it and a human reviews within 7 days.
Moderated AAPI mom community across the US — career, parenting, and culture-specific groups.
Free moderated peer space for Black mothers, with maternal-health advocacy and birth-justice resources.
Free moderated peer forum for survivors of domestic violence. Anonymous posting, advocates respond within 24 hours.
Free moderated mom groups around teen mental health across Illinois.
Free moderated peer circles by stage: trying, expecting, newborn, school-age, teens, grief, and adoption.
Free moderated peer groups + local meetups for LGBTQ+ moms and chosen-family parents.
Free moderated peer groups + warmline 833-944-4773 for GA moms in postpartum or crisis.
Free moderated peer breastfeeding & parenting groups (online + in-person) led by trained leaders.
Bilingual (EN/ES) moderated community + monthly free virtual events for Latina mothers.
Free moderated postpartum peer groups in English and Spanish across LA County.
Free moderated postpartum + general mom groups in greater Houston. English & Spanish.
Free moderated support for military, working, and exclusively-pumping moms. Online + chapters.
Moderated chapters + online community for Black mothers raising sons. Focused on safety, advocacy, peer support.
Faith-based but inclusive in-person + online mom groups across the US. Childcare often provided.
Free verified app to meet local moms 1:1 and join interest-based group chats. Photo-verified profiles, strict moderation.
Free WA-wide warmline (888-404-7763) + moderated weekly peer groups online & in-person.
Free statewide moderated peer groups (Zoom + in-person), bilingual.
Free moderated weekly support groups across New York State, plus a warmline at 855-631-0001.
Free moderated video support groups led by trained peers. NICU, loss, postpartum, military, dads, and more.
Free 24/7 perinatal mental-health support line. Spanish: 971-203-7773. Text 'HELP' to 800-944-4773.
Free 24/7 confidential treatment + recovery referral line. Spanish available. No insurance required.
Free moderated peer groups (online + in-person chapters) for loss at any gestation through infancy.
Members-only moderated forum + regional in-person chapters. Trying-to-conceive, parenting, and grown-child groups.
Free moderated science-based meetings (online + in-person) for moms in recovery and moms supporting a loved one.
Free in-person + online moderated groups for parents who have lost a child of any age.
Free 24/7 confidential support for survivors of intimate-partner abuse. Text 'START' to 88788. Live chat at thehotline.org.
Free 24/7 text crisis support for LGBTQ+ youth + young parents. Text START to 678-678.
Why moderated only?
Unmoderated mom groups can pile on, share misinformation, or expose you to scams. Every community on this page has stated rules, trained facilitators, or human reporters. If a listing doesn't meet that bar, tap Report on its card.